#68. Live OUT of your mind | Vigyan Bhairav Tantra

You don't have mental problems. Mind itself is the problem. But you have learned to remain in the prison of your mind, trying to sort out details of the prison. Use the mind and get out of it. Live out of the mind. Live in awareness, where life is happening.


Meditation Technique: OBSERVE THE MIND AS A WITNESS.


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I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.
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