Bed Yoga for couples

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In this video, I share a sequence of massage meets yoga meets tantra movements that my sweetheart and I like to do upon waking
a couple of times a week. We call it "bed yoga" and it provides a wonderful healthy practice for nurturing connection between partners as well as an efficient way of feeling supple at the start of the day.

**Holistic health talk and dance performance: Ojai, CA Aug 5, 2017
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