double hair growth 30 days challenge the world's best way to grow long hair faster !!!

the most powerful 30 Days of Hair Transformation for double hair growth - its the world's best remedy to grow long hair faster, It will Make Thin To Thick Hair in Just 30 Days! You can grow small hairs to long hairs

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Welcome to my channel Natural Poonam ????,
Today in this video I will share with you how to use methi for faster hair growth. Stop Hair loss & Grow Long Hair. How I make gel and hair masks for extreme hair growth! This is a wonderful remedy to use if you are experiencing hair loss or hair fall, thinning hair, or simply want to grow long hair. Hair growth tips and the best ways to stop hair thinning.

Ingredients used in the video are gifts from heaven for long hairs
???? Fenugreek seeds or Methi :
Fenugreek seeds are a rich source of iron and protein — two essential nutrients for hair growth ( 4 ). They also contain a unique composition of plant compounds, including flavonoids and saponins. These compounds are presumed to induce hair growth due to their anti-inflammatory and antifungal effects.

???? Flaxseeds :
Flaxseeds are rich in vitamin E, which is great for both skin and hair health. The nutrient promotes the health of the scalp by reducing free radical damage. It helps improve circulation in the head, thus promoting hair growth and slowing down hair breakage.
Flaxseed gel helps hair grow faster and longer by providing nourishment to the hair follicles. The presence of vitamin E in flaxseed provides nutrition to the scalp and reduces free radical damage.

Tips and Suggestions to keep your hair healthy :
1) Hydrate your hair daily to keep it strong and avoid split ends.
2) Always wash your hair using a mild shampoo.
3) Avoid using flat iron daily.
4) Use a wide-tooth comb to untangle your hair.
5) Don’t brush wet hair as this can break it.
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The chapters are as follows:
00:00 Introduction
00:24 Thick hair growth
00:51 First Recipe - Hair gel
01:19 Fenugreek seeds are a rich source of iron and protein,
02:07 Soak fenugreek seeds in water overnight
02:30 We need flax seeds
02:57 Put 2 tablespoons of flax seeds
03:19 Cook it for 5-7 minutes
03:49 Filter it when it is hot
04:13 Put a few drops of Vitamin E
04:38 Do a mild massage
04:57 Second recipe - Hair pack
05:27 Grind it till you get a fine paste
07:07 Put a few drops of Vitamin-E
07:33 Let it be for 45-60 minutes
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