Educational Tutorial & Demonstration on how to massage the Gluteus Maximus.

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This is a demonstration on how to do a deep tissue massage of the gluteus maximus.

How to Massage the Gluteus Maximus, Booty, Butt or just Glutes to relieve tightness, pressure and pain in the lower back, hips and body.

The gluteus maximus is the main extensor muscle of the hip. It is the largest and outermost of the three gluteal muscles and makes up a large part of the shape and appearance of each side of the hips. Its thick fleshy mass, in a quadrilateral shape, forms the prominence of the buttocks. Along the posterior of the body the glutes are our strongest muscle.

With Deep pressure massage therapy and stretching by a professional the glutes can be relaxed and they will release the pressure on the lower back.

#DeepTissue for #Glutes ~ How To Give A Butt #Massage

Please enjoy.