How to Give a Back Massage | Massage Tutorial for Neck and Back

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Here we upload a new video of back massage. An upper back massage helps benefit the body by relieving tension in the muscles. Tension in the muscles is when muscles stay contracted and do not relax. Muscle tension can result in pain if not treated. An upper back massage gets deep into the muscle tissues and helps the muscle relax and therefore relieve tension.

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Benefits of Ayurveda massages -
@ Strengthening of the blood circulation, helping the blood to reach the nerve endings.
@ Toning of muscles.
@ They have a calming effect on the brain and body.
@ Lubrication of the joints, increase of the strength of the joints.
@ Increased mental alertness.

About the video -
Type Of Massage - Back Massage
Model - Harsh
Therapist - Vikas
Lable - Fitness Massage

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