How to Take Care of your Clitoris....The Right Way! Ft. Dr. Rachel Rubin

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In this episode, Dr. Rena Malik welcomes Dr. Rachel Rubin to explore the often-overlooked aspects of women's sexual health, including clitoral anatomy, clitoral adhesions, and the impact of hormones throughout the lifespan. The conversation covers essential topics such as sexual pain, the role of hormones during menopause, and why devices and open communication are vital for pleasurable sex. Listeners will come away with practical insights into understanding their own bodies, advocating for better healthcare, and normalizing conversations around sexual well-being.

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▶️Chapters:
00:00:00 Introduction
00:02:31 Why Couples Need Better Sexual Health Care
00:05:29 The Clitoris and the Anatomy Most Doctors Never Learn
00:06:56 Clitoral Adhesions, Pleasure, and Painful Missed Diagnoses
00:12:33 How Menopause Changes the Labia and Genital Tissue
00:22:32 Sex Education, Masturbation, Shame, and Communication
00:29:30 Vaginal Hormones, Menopause, and Painful Sex
00:43:16 The Vulvar Vestibule and Hidden Causes of Sexual Pain
00:48:28 Birth Control, Hormones, and Sexual Function
01:25:08 Sexual Health as a Biomarker of Overall Health
01:28:41 Final Takeaways and Closing Reflections


Watch the video till the end and let me know your thoughts in the comments.
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Stay connected with Dr. Rachel Rubin on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
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YOUTUBE - https://www.youtube.com/@DrRachelRubin
X - https://x.com/drrachelrubin
WEBSITE - https://www.rachelrubinmd.com/

Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.

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▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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