Massage body | Massage for Boosting immunity | massage near me

Massage therapy has been shown to offer a variety of potential benefits for overall health and well-being, including boosting the immune system. While research is ongoing, some studies suggest that massage may help to:

Reduce stress hormones: Massage can help to lower levels of cortisol, a stress hormone that can suppress the immune system.
Improve circulation: Massage can help to improve blood circulation, which can help to deliver white blood cells and other immune system components throughout the body more effectively.
Increase lymphatic flow: Massage can help to stimulate the lymphatic system, which helps to remove waste products and toxins from the body.
Promote relaxation: Massage can help to promote relaxation and improve sleep quality, which can also benefit the immune system.
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