WATCH a FREE Healing & Rejuvenating With SOMA Breathwork Masterclass
???? https://nextlevelsoul.com/free-breathwork
All links to today's guest's books and official site - click below:
???? http://www.nextlevelsoul.com/235
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Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. Niraj created a global community of heart-centered changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors and hundreds of thousands of students around the globe.
Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj’s breathwork is advocated by some top names in wellness, such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio, and his techniques are currently being studied by leading neuroscientists at Cambridge University.
In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts.
Please enjoy my conversation with Niraj Niak.
Timecodes:
0:00 - Episode Teaser
0:33 - Niraj life prior to breathwork
7:58 - Yoga is a holistic system.
9:56 - What is the Power of Breath?
18:30 - Why do we die? And what is the purpose of it?
20:24 - The power of breath work in the animal kingdom.
22:26 - Differences between nasal breathing and mouth breathing
25:02 - Why is meditation beneficial on a physical level?
28:22 - What is the Wim Hof Method?
35:12 - How to control our heartbeat?
45:27 - Breathing techniques and music can improve your cognitive abilities.
46:17 - Can Breathwork fight specific disease?
56:35 - What are Energy Centers?
1:02:56 - Living a good life
1:06:37 - Definition of God
1:06:43 - Ultimate purpose of life
1:06:49 - Niraj's work
1:07:33 - Final Message
Join this channel to support the work we are doing to help awaken the world:
https://www.youtube.com/channel/UCuulUz5sIdikcX8F5mbP2YA/join
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Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of Next Level Soul, its subsidiaries, or any entities they represent.
--------------------- -------------------- -------------------- -------------------- -------------------- ---------------
???? Listen to the podcast:
Apple Podcasts ➡️ https://nextlevelsoul.com/apple
Spotify ➡️ https://nextlevelsoul.com/spotify
Google Podcasts ➡️ https://nextlevelsoul.com/google
#nextlevelsoul #breathwork #lifetips #healthtips #story
???? https://nextlevelsoul.com/free-breathwork
All links to today's guest's books and official site - click below:
???? http://www.nextlevelsoul.com/235
--------------------- -------------------- -------------------- -------------------- -------------------- ---------------
Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. Niraj created a global community of heart-centered changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors and hundreds of thousands of students around the globe.
Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj’s breathwork is advocated by some top names in wellness, such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio, and his techniques are currently being studied by leading neuroscientists at Cambridge University.
In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts.
Please enjoy my conversation with Niraj Niak.
Timecodes:
0:00 - Episode Teaser
0:33 - Niraj life prior to breathwork
7:58 - Yoga is a holistic system.
9:56 - What is the Power of Breath?
18:30 - Why do we die? And what is the purpose of it?
20:24 - The power of breath work in the animal kingdom.
22:26 - Differences between nasal breathing and mouth breathing
25:02 - Why is meditation beneficial on a physical level?
28:22 - What is the Wim Hof Method?
35:12 - How to control our heartbeat?
45:27 - Breathing techniques and music can improve your cognitive abilities.
46:17 - Can Breathwork fight specific disease?
56:35 - What are Energy Centers?
1:02:56 - Living a good life
1:06:37 - Definition of God
1:06:43 - Ultimate purpose of life
1:06:49 - Niraj's work
1:07:33 - Final Message
Join this channel to support the work we are doing to help awaken the world:
https://www.youtube.com/channel/UCuulUz5sIdikcX8F5mbP2YA/join
--------------------- -------------------- -------------------- -------------------- -------------------- ---------------
Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of Next Level Soul, its subsidiaries, or any entities they represent.
--------------------- -------------------- -------------------- -------------------- -------------------- ---------------
???? Listen to the podcast:
Apple Podcasts ➡️ https://nextlevelsoul.com/apple
Spotify ➡️ https://nextlevelsoul.com/spotify
Google Podcasts ➡️ https://nextlevelsoul.com/google
#nextlevelsoul #breathwork #lifetips #healthtips #story
- Catégories
- Massages Tantriques
- Mots-clés
- spirituality, meditation, yoga
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