Every time I prepare a chicken or turkey to be roasted, I think about my yoga students! I'm weird, I know. After finding Gil Hedley's Fuzz video many years ago, I ask almost all my yoga therapy and massage therapy clients to watch it. (Link to Gil's video: https://www.youtube.com/watch?v=_FtSP-tkSug). My 8 year old shot this quick little video of me rambling about how you can visualize the "Fuzz" in our bodies by preparing your dinner to be seasoned! Post note: It was delicious!
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