New Year, New Yoga Practice: Explore Styles

Start your year with intention and inspiration! Join Todd McLaughlin, ERYT, of Native Yoga Center, for a unique yoga practice blending Hatha yoga, Tantra visualization, and mantra. In this session, Todd shares how to combine these powerful styles into a harmonious practice designed to cultivate inner peace, clarity, and focus as you step into the new year.

This 20-minute session offers:
???? Hatha Yoga: Gentle movements and postures to energize and ground the body.
???? Tantra Visualization: Guided imagery to connect with your inner self and set meaningful intentions.
???? Mantra Practice: Simple chants to calm the mind and elevate your spirit.

Discover how these elements can complement each other to create a balanced and deeply fulfilling practice. Perfect for all levels, this session is a wonderful way to explore new styles and deepen your yoga journey.

Let’s embrace the possibilities of the new year together! ✨

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Thanks for watching. Check out: ????
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Here are more Native Yoga classes:

20 Min Yoga for Complete Beginners ???? https://youtu.be/X5u-kyf_KM8
Morning Yoga Flow (30 minutes) ???? https://youtu.be/jExoRrY5vzI
Ashtanga Yoga Workout (30 Minute Flow) ???? https://youtu.be/oXJZERddbmU
How to Balance on One Leg in Yoga Poses ???? https://youtu.be/TU02f4lKWD0

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