Non-Dual Tantra inspired Yin yoga & Meditation class

Merci ! Partagez avec vos amis !

Vous avez aimé cette vidéo, merci de votre vote !

Ajoutées 3 années by admin

177 Vues

A deeply relaxing class fusing meditation, spirituality and Yin yoga, to help unravel the layers of your conditioning and sit more comfortably with the challenges that life presents us with.

This Yin yoga class is inspired by Non-Dual Tantra and asks us to examine our relationship with negative emotions. Through the eyes of NST (Nondual Saiva Tantra), it asks us to recognise that all states of mind and emotions are vibrations of The Source, of universal consciousness, and that all states have something to teach us. Negative emotions, just as positive and neutral thoughts, are energy; which when viewed from an expansive state can lead the way to transformation.

To learn more about how to integrate ancient spiritual wisdom and the Chinese Five Elements into your Yin yoga practice check out the inspirational new book from Flow Publications - In My Element: Yin yoga sequences guiding you through the Chinese 5 Elements - Available to buy now on Amazon! Learn more: https://www.amazon.co.uk/dp/B08NF32K7F/ref=cm_sw_em_r_mt_dp_wtBcGbK4KRHDG?_encoding=UTF8&psc=1