One Day Stress Release & Self-Reflection Retreat | Retreat in Ubud

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Are you feeling overwhelmed, anxious, or disconnected from yourself? Picture this - a day just for you to unwind, relax, and reconnect with what truly matters. Expert facilitators will guide you through a series of holistic practices designed to release stress, refresh your mind, and renew your spirits.

Key highlights:
Kundalini Tantra yoga lesson
Mandala making class
Rejuvenating bath
Foot massage and aromatic spa treatment
Evening sound healing meditation
Meals and drinks

Benefits:
Stress relief
Physical renewal
Relaxation for the mind
Self-care and personal growth
Renewed energy
Nourishing experience

Daily schedule:
07:00 - 07:15 Registration
07:30 - 09:00 Morning Kundalini Tantra yoga
09:00 - 10:00 Breakfast
11:00 - 12:30 Mandala making class
12:30 - 14:00 Lunch and herbal tea served
14:30 - 16:00 Rejuvenating bath
16:00 - 17:30 Relax by the pool with 15 minutes of foot massage
17:30 - 18:45 Dinner
19:00 - 20:00 Sound healing meditation

What's included
- All activities as per itinerary
- All meals

⚡ FLASH SALE — 3 DAYS ONLY ⚡

A gentle reset for your body, mind, and energy in the heart of Ubud ????✨
Because sometimes all you need is one intentional day to feel like yourself again.

????Om Ham Retreat & Resort, Ubud
Limited-time offer — book now ✨