Quick anatomy overview to locate your superficial pelvic floor muscles including the perineal membrane, red-flags to look out for, and a simple technique to massage and relax the pelvic floor muscles.
This video is taken from the do-it-yourself pelvic pain relief program. A 6-week program, to figure out and alleviate whatever’s going on down there in the comfort and privacy of your own home.
30+ comprehensive and interactive video and audios guiding you step-by-step through your own self-assessment and treatment options.
This video is taken from the do-it-yourself pelvic pain relief program. A 6-week program, to figure out and alleviate whatever’s going on down there in the comfort and privacy of your own home.
30+ comprehensive and interactive video and audios guiding you step-by-step through your own self-assessment and treatment options.
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- Massages Erotiques
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