Pelvic Health & Tantric Therapy: Body, Breath & Awareness with Dr. Andrea

Merci ! Partagez avec vos amis !

Vous avez aimé cette vidéo, merci de votre vote !

Ajoutées 3 semaines by

10 Vues

In this episode, Dr. Andrea | @draandreadellaquila | guides us into the intersection of pelvic physiotherapy and tantric wellness—a holistic view of the body, breath and presence.

Pelvic Floor Awareness – why reconnecting with the pelvic region is foundational for both physical and emotional vitality.

Breath & Energetic Flow – how conscious breathing unlocks energy blocks and fosters internal harmony.

Presence & Relational Safety – the role of safe relational spaces in healing embodied trauma and deepening connection.

Integration of Somatic and Tantric Practices – bridging physiotherapy techniques with the philosophies of tantra to support holistic health.

Embodied Self‐Regulation – tools to move from reactive patterns into conscious choice in body, heart and mind.

???? Important Phrases from Dr. Andrea

“The body holds what the mind cannot say.”

“When you breathe into your pelvis, you open the door to your own source energy.”

“Tantric therapy is not about a technique; it’s about presence.”

“Relational safety creates the environment where the nervous system can reset.”

“Healing the pelvic floor is also healing the emotional floor of your life.”

Gratitude Dr. Andrea and Prazer TV! @canalprazertv

Repost Canal Prazer TV! https://youtu.be/3fUKrA3a9T0?si=olIXHwbh6lwg5Ii3