Tantra yoga - Energised and Centered

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Tantra yoga with Jenny Keane

Using the principles of Tantra yoga, move through a slow but dynamic practice that emphasises purification of your body from the inside out.

Manipura or the navel chakra is considered to be your seat of power. A sequence intelligently designed to build prana around the abdomen and cultivate a steady fire that powerfully removes stagnation, stress, unwanted emotions and excess mental activity. Find yourself at the end of your practice clear, open and at ease in the seat of your own personal power.

A practice that will give you energy, focus and strength for your whole week.

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Open to all levels and abilities

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If you found value from this class, donate as you stream here

www.paypal.me/hellojennykeane

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To practice with me Live and stay up to date on more Tantra yoga

Find me every Monday on IG LIVE at 8am here
www.instagram.com/hellojennykeane