Tantra yoga - Focused and Uplifted

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Tantra yoga is a practice that moves you from the physical body to the subtle and energetic body. It’s goal is to arrive at pure awareness.

Through Asana and particular attention on the breath this gentle, warming practice seeks to harmonise the body and mind with the heart and harmonises the heart with our true nature/ spiritual nature.

If you are feeling scattered, depleted, lacking in energy this class in the antidote to bring you back to balance. With a little slow heat and a lot of love, feel uplifted, energised and centred.

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Open to all levels and abilities

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