Tantric Massage - with Filipa Moniz

Welcome to You Are The Medicine. A space where we explore the art of healing, transformation, and vitality. I sit down with healers, catalysts, and scientists from around the world to reveal how we can optimise our health and grow into wholeness.

Intimacy is more than just physical connection—it’s about presence, trust, and the ability to fully experience pleasure without tension or inhibition. In today’s fast-paced world, many people struggle to feel deeply connected during intimacy, often caught in their heads rather than fully engaged in their bodies. Tantric Massage offers a powerful way to shift this dynamic. By releasing stored tension, awakening the senses, and deepening the connection between mind and body, it allows individuals—and couples—to experience intimacy with more presence, sensitivity, and pleasure. Whether you’re looking to enhance your lovemaking, overcome emotional blocks, or simply reconnect with your own sensuality, this practice provides a profound pathway to deeper fulfillment.

In this conversation, I sit with Filipa Moniz, a Love & Intimacy Coach, Tantra Massage Therapist, and Health & Medical Scientist who specialises in guiding people toward greater self-awareness, pleasure, and emotional connection. With a background in biochemistry, pharmacology, and immunology, she spent years in scientific research before pivoting toward holistic healing and embodied intimacy. Today, she blends science, somatic practices, and ancient Tantric wisdom to help individuals and couples break free from shame, release limiting patterns, and cultivate intimacy as a path to personal transformation.

We explore how Tantric Massage enhances intimacy, the science behind pleasure and connection, and how we can unlock deeper levels of love and embodiment in our relationships.

Filipa offers Tantric massage courses in Portugal and around the world.

Follow Filipa’s work at:
Website: https://www.filipamoniz.life
Instagram: https://www.instagram.com/thefilipamoniz/

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