Tantric Relationship Secrets For The Deepest Intimacy Ever with Bel Litsek

What does it actually mean to have a tantric relationship? And how do you create one, even if your partner has never heard the word tantra?

One of the greatest gifts Brazil has given me is my new friend Bel Litsek. Bel is a tantric relationship coach, psychotherapist and couples therapist trained by Layla Martin, and we have been staying up until 2am every single night having the most nuanced conversations about love, intimacy and desire I have ever had. So I had to bring her on the podcast.

In this episode Bel shares the tantric practices and relationship tools she uses with her clients to create deeper intimacy, more erotic energy and a love that actually keeps growing.

In this episode we explore:
???? What a tantric relationship actually is and how to build one
???? The vulnerability cycle and how our core wounds play out in relationship
???? How to make love with the energy of your wounds and turn them into turn ons
????️ The yab yum practice and the microcosmic orbit energy circuit for couples
???? How to bring back erotic energy and the art of the make out in long term relationships
???? The loves fears and desires practice for radical intimacy
????️ How to activate all 5 senses before intimacy for a deeper connection
????️ How to communicate with your partner in a way that actually empowers them
???? What Brazilian culture can teach us about flirting desire and erotic energy

This is the episode to listen to with your partner. Or send it to them and say the Brazilian girl on the podcast said to try this. Either way your relationship will never be the same.

Connect with Bel on Instagram: https://www.instagram.com/bel.litsek/

Check her website: ⁠https://bellitsek.com⁠

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0:00 What Is a Tantric Relationship?
3:00 Sahara's Tantric Journey and How It All Began
7:00 How Our Core Wounds Show Up in Relationship
13:00 The Vulnerability Cycle and How It Plays Out
18:00 Making Love With the Energy of Your Wounds
23:00 The Yab Yum Practice and the Microcosmic Orbit
28:00 The Art of the Make Out and Bringing Back Erotic Energy
33:00 The Loves Fears and Desires Practice
38:00 How to Communicate With Your Partner in a Way That Actually Works
43:00 Activating All 5 Senses Before Intimacy
48:00 What Brazilian Culture Teaches Us About Flirting and Desire
53:00 How to Invite Your Partner Into Tantric Practices