The Most Overlooked Libido Killer After 40 | What Research Actually Says

After 40 your intimate health changes and most people have absolutely no idea why. For women estrogen drops causing discomfort and slower arousal. For men testosterone falls reducing drive and recovery.

But here is what research actually says you can do. Exercise regularly, lose just 5 percent of body weight, get your hormone levels checked, strengthen emotional connection, quit smoking, and drink less.

Intimacy after 40 does not mean worse. With the right information it can actually be better than before.

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E Healthy Info’s content is for informational and educational purposes only. Our articles, infographics, and explainer videos are not intended to be a substitute for professional medical advice, diagnosis, or treatment.

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