What Tantra Really Is — And How It Heals | Dr. Prandhara Prem Interview

In the debut episode of Woman-H.O.O.D. is G.H.E.T.T.O., I sit down with the powerful Dr. Prandhara Prem—tantra therapist, sacred sexuality educator, and healer—to talk about the parts of womanhood we’re often too ashamed to speak on.

We explore what tantra really is (beyond the buzz words), how to reclaim your body and pleasure after trauma, and why orgasms, masturbation, affirmations, and healing are all sacred parts of the journey back to self.

This is about healing from the inside out, claiming our womb wisdom, and allowing pleasure to become medicine. If you’re on your healing path, this conversation is your permission slip to go deeper.

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✨ Upcoming Events:
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???? Awakening the Spirit: Plant Medicine Retreat in Brazil – Jan 27–Feb 5, 2026

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???? Website: www.prandharaprem.com
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Facebook: Renee Adolphe
Twitter: @ReneeAdolphe
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⏱️ Timestamps:

0:00 – Intro
3:02 – Healing and the feminine
19:00 – What is Tantra (really)?
41:00 – Let’s talk about orgasms
1:00:00 – Sexual abuse, trauma, and healing through pleasure
1:11:00 – Using affirmations in your healing
1:24:00 – Outro & closing thoughts
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Let’s keep this sisterhood strong, boo! ????

#TantraHealing #SacredSexuality #DrPrandharaPrem #BlackWomenHealing #WombWisdom #OrgasmsAndHealing #PodcastForBlackWomen #TantraTherapy #WomanhoodIsGhetto #SexualHealing