This 45 minute-video of Vinyasa is perfect for beginners and intermediate yoga practitioner. It aims to wake up the muscles, the fascia and the joints in a very gentle way while activating our muscles nicely.
I am a 500 hours hatha and Tantra teacher and I want to share my experience and knowledge of Yoga with you guys.
Join me on Instagram snsshala or on my website www.nanaspirit.com if you want to work with me
NAMASTE
#vinyasa #yoga #yogapractice #yogateacher #yogainspiration #meditation #namaste #yogaeverydamnday #vinyasaflow #yogalife #ashtanga #yogalove #yogaeveryday #asana #vinyasayoga #yogi #hathayoga #yogaflow #hatha #yogaeverywhere #yinyoga #yogacommunity #yogini #flow #mindfulness #hotyoga #yogagirl #fitness #onlineyoga #bhfyp
I am a 500 hours hatha and Tantra teacher and I want to share my experience and knowledge of Yoga with you guys.
Join me on Instagram snsshala or on my website www.nanaspirit.com if you want to work with me
NAMASTE
#vinyasa #yoga #yogapractice #yogateacher #yogainspiration #meditation #namaste #yogaeverydamnday #vinyasaflow #yogalife #ashtanga #yogalove #yogaeveryday #asana #vinyasayoga #yogi #hathayoga #yogaflow #hatha #yogaeverywhere #yinyoga #yogacommunity #yogini #flow #mindfulness #hotyoga #yogagirl #fitness #onlineyoga #bhfyp
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- Massages Tantriques
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